Are you working yourself to the point of exhaustion…where the only thing you have energy for in your personal life is some Chardonnay, your couch and some Netflix? I get it. I used to pride myself on always being “on” and being the go-to for putting out fires at work, but it was the perfect recipe for burnout (and did nothing to elevate my influence). It also wreaked havoc in my personal life, but I had no idea how to turn it off.
In this week’s episode, I share the essential strategies powerful women use to disconnect from work with ease (while maintaining optimal performance).